Yoga
SPREAD ALOHA EVERYWHERE YOU GO. LET NO ONE EVER COME TO YOU WITHOUT LEAVING HAPPIER.
Yoga was historically taught as private lesson, one teacher to one student. In this way, the teacher can tailor the practice to one student and their needs, level, and life situation. A private lesson is a great way to connect, and find a deeper practice in whatever way it serves you.
My hope is to give you specific poses and postures that you can carry into your own daily life to help improve your health and quality of life
A private lesson is a great way to be introduced to your yoga practice in a safe manner. You will learn all of the basic postures as well as several modifications specific and suitable for you and your own practice.